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YOGA

IN-PERSON YOGA 

Individualized Yoga Class

  • Your 1 on 1 class is tailored to YOU in the comfort of your own home or yoga studio, at the time that works best!

  • Individualized teachings and changing the course when necessary. 

  • Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.

Group Yoga Class

VIRTUAL YOGA SESSION

Individualized Yoga Class

  • Your 1 on 1 class is tailored to YOU in the comfort of your own home at the time that works best!

  • Individualized teachings and changing the course when necessary 

  • Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.

Let’s Work Together

Get in touch so we can start working together.

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