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YOGA
IN-PERSON YOGA
Individualized Yoga Class
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Your 1 on 1 class is tailored to YOU in the comfort of your own home or yoga studio, at the time that works best!
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Individualized teachings and changing the course when necessary.
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Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.
Group Yoga Class
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Teaching group in-person open level vinyasa classes at Lotus House of Lincoln at 4:15pm Mondays and Thursdays
VIRTUAL YOGA SESSION
Individualized Yoga Class
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Your 1 on 1 class is tailored to YOU in the comfort of your own home at the time that works best!
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Individualized teachings and changing the course when necessary
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Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.
Let’s Work Together
Get in touch so we can start working together.