IN-PERSON YOGA 

Individualized Yoga Class

• Your 1 on 1 class is tailored to YOU in the comfort of your own home or yoga studio, at the time that works best!

• Individualized teachings and changing the course when necessary. 

• Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.

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Group Yoga Class

• Teaching group in-person open level vinyasa classes at Lotus House of Lincoln at 12pm and 4:15 on Mondays and Lost in Float at 5:30 on Tuesdays. 

VIRTUAL YOGA SESSION

Individualized Yoga Class

• Your 1 on 1 class is tailored to YOU in the comfort of your own home at the time that works best!

• Individualized teachings and changing the course when necessary 

• Consisting of Breath Work, Warming Up, Sun Salutations, Standing and Floor Poses, Hip Openers, Extensions, Arm Stands, Balance, and most of all, Intention.

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Let’s Work Together

Get in touch so we can start working together.